1st APA Practical Class...

during the practical claz session we were taught by mdm. Vina on LOCOMOTOR SKILLS including jump, hop, leap, skip, slide and gallop. hmm..sounds like easy to perform..tapi after the assessment ada sum of my friends didnt do well..probably bcoz they don't kno wat exactly the movement is about..ok..here are a little description on wat we had done during the session:

we need to assess a friend on how he/she jump, hop, leap, skip, slide and gallop. dari situ kite tengok btol tak ape yg die wat in each of the phase (prepatory, flight, landing)..pastu cam biase la record on wat we assessed.

k..follows r the rough idea bout the movement:

• jump - jump with two legs, and landing with two legs
• hop - jump with one leg and landing with the same leg
• leap - jump with one leg, and landing on the other leg
• skip - walk-hop combined. alternate feet landing
  
• gallop - walk-leap combined. same foot always leading
• slide - walk-leap combined. identical to gallop but perform sideways
  

r u sure u can??? better try n check...selamat mencuba....hehe... =)